Mahnaz Nezarati

Ontological meditation refers to a contemplative practice that focuses on exploring the nature of being and existence. It delves into fundamental questions about the nature of reality, the self, and the nature of knowledge. Rather than solely focusing on personal experiences or emotions, ontological meditation seeks to investigate the fundamental nature of reality and the essence of being. It involves deep reflection and introspection to gain insight into the underlying principles and truths that shape our existence. Through ontological meditation, individuals aim to transcend superficial aspects of existence and explore the deeper layers of reality and consciousness. It is a philosophical and existential exploration that invites individuals to engage in profound self-inquiry and expand their understanding of the nature of existence.

Oil paint on Canvas, 61 x 91 cm, 2023